There is a lot of information available on the subject of TMJ, or temporomandibular joint disorder. However, many sites do not give a complete picture to work with.  The probable causes of TMJ syndrome can vary widely from injuries to the jaw area, to stress, or even problems with your bite.  TMJ symptoms include headaches, muscle pain in the neck, shoulders, and back, and the resultant weakening of ones general state of health resulting from loss of sleep. 

Most professionals who deal with patients suffering from TMJ agree that TMJ treatment should include several aspects.  A dentist experienced in TMJ treatment is always a good first step.  They can check your bite and help correct it if needed.  Most times however, treatment can be effective through the use of exercises and deep tissue massage, combined with a topical ibuprofen cream to reduce inflammation.  While the use of a topical ibuprofen cream for TMJ syndrome is somewhat new, health care professionals have known for a long time that reducing inflammation is key to fast recovery of many pain related issues.  The recent introduction of topical ibuprofen creams has provided a very fast method of reducing muscle inflammation while alleviating concerns with the gastro intestinal system.  Once the muscle inflammation has been reduced, a good Licensed Massage Therapist can speed the healing process with deep tissue massage.

If you happen to live in or near Albuquerque, NM, you can contact Dr. Joanne Allen, DDS, PC at (505) 293-7611.  She has extensive experience in helping patients deal with TMJ Syndrome.  For information on deep tissue massage in the Albuquerque area contact Wendy Waters, LMT (watersnt@gmail.com) at (505) 857-0888.  Wendy has had much success working with Dr. Allen’s patients in the treatment of TMJ syndrome.